Sharon also advised her not to crash diet and it would be better for said netizen to choose her foods wisely. Although, she doesn’t forbid the netizen to binge, she advised her to immediately go back to dieting. She also adviced that the netizen should never skip meals and starve herself and that the diet should be planned day by day. Sharon continued sharing her secrets to losing weights.

After I lose the 20 I Will probably still ne saying I have to lose 20″ But i’be dropped around 75 (I keep saying I have 20 to lose. My diet was much more severe but I wanted to lose faster so I kept telling myself “Sharon 6 months lang out of your life and the rest of your years Will be happier than now.” It’s been two years and I still have 20 to lose. In a few days – usually 4 – your tummy will get uSed to it. In the beginning if you’re serious cut out all carbs – Rice break pasya potatoes pancit – just have regular ulam BUT konti lang. BUT – AND THIS IS THE IMPORTANT PART – just TASTE. “sweetie, believe it or not, eat anything. Although she already lost many pounds, she will say to herself that she will still need to lose 20 pounds. Sharon shared her story and how she lost her weight. She also added that the netizen should let herself to taste anything and that her body will get used to it. Sharon gave her an advice and shared her story. how much i tell myself that i love new body but still deep inside im struggling. “you are my fitsparation! i dont know how you do it.but i hope that i can follow what you did.im a single mom and working at a call center. The netizen added that she struggles to lose her weight and still struggling to love her new body. She explained that she remains a single mom and works as a call center agent. She wrote that she has no idea how the Megastar does it. The netizen left a comment on one of Sharon’s Instagram posts published on February 24, Saturday.

Sharon cuneta now